Great 1st session of Pilates, ideal for beginners.
Have just finished my pilates class with Emma and although I have been to a couple of pilates classes in the past, I feel Emma’s class is by far, the best! Very friendly, great exercise and definitely beneficial.Thank you Emma.
I have been going to different Pilates classes for over 15 years and Emma's are possibly the best structured and most clearly explained of the lot!
As a beginner the classes were a good introduction to Pilates. Helpful and varied exercises with a very experienced instructor.
Emma is a very good teacher, she meets the needs of all ages and ability as one of her older pupils i look forward to here class each week.
I just wanted to drop you a line to tell you how happy I am to have found your classes. The level of pilates that you teach is flexible for all levels whether beginner or more challenging, and I leave your classes chilled and happy (but well stretched).
Thank you again for your skill at drawing the most out of everyone.
Our Pilates class on Monday mornings at KGC is very friendly and the exercises are designed to suit all abilities. For me it is a big help as I am waiting for a new knee, and need to keep my body supple. Age is no barrier so give it a try.